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Your Planence® PTSD Journal: Find Healing After Trauma, Rewrite Your Story

Your Planence® PTSD Journal: Find Healing After Trauma, Rewrite Your Story

Regular price $12.99
Regular price $32.99 Sale price $12.99
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Find Support & Compassion on Your Healing Journey

The Planence® PTSD Journal is designed to be a safe and supportive companion as you navigate the complexities of trauma. Imagine a space where you can explore your experiences, process emotions, and cultivate strength. Each page offers an opportunity to nurture healing and resilience.

With thoughtful prompts and dedicated spaces for reflection, this journal can be a tool for introspection and self-compassion. Explore ways to manage difficult emotions, track triggers, and celebrate breakthroughs.


  • Find Support & Understanding: Explore your experiences and emotions in a safe and supportive space.
  • Develop Coping Strategies: Discover tools that might help you manage difficult emotions and triggers.
  • Nurture Resilience: Uncover hidden strengths and build resilience over time.
  • Track Your Progress: Witness your growth, embrace victories, and become your own strongest advocate.
  • Order your Planence® PTSD Journal today. Let each page be a step towards healing and a testament to your unwavering spirit.
Important Note:
  • Trauma recovery is a complex process, and it's essential to position the journal as a potential tool for support, not a replacement for professional treatment.


  • 40+ Empowering Prompts: Explore your experiences, find solace, and nurture hope with prompts that encourage reflection.
  • Healing Reflections: Create space for processing your thoughts. Structured layouts promote self-awareness and compassion.
  • 40+ Structured Spreads: Gain clarity and organization. Dedicated sections for tracking triggers, celebrating breakthroughs, and developing coping strategies.
  • Personal Progress Celebrations: Honor every step forward! Recognize growth, witness resilience, and cultivate unwavering hope.
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